Rachel Tice 6/2/25 Rachel Tice 6/2/25

Navigating Perimenopause with Strength: Why Lifting Weights is a Game-Changer

Rachel Tice 4/28/25 Rachel Tice 4/28/25

Holistic Prevention and Natural Sun Protection

Rachel Tice 3/31/25 Rachel Tice 3/31/25

Rachel Tice 3/1/25 Rachel Tice 3/1/25

Rachel Tice 1/31/25 Rachel Tice 1/31/25

Rachel Tice 12/31/24 Rachel Tice 12/31/24

Rachel Tice 12/1/24 Rachel Tice 12/1/24

Rachel Tice 9/30/24 Rachel Tice 9/30/24

Mindfulness of Mattress Health.

Rachel Tice 8/31/24 Rachel Tice 8/31/24

Rachel Tice 4/30/24 Rachel Tice 4/30/24

Posture importance

Rachel Tice 4/1/24 Rachel Tice 4/1/24

Rachel Tice 5/3/23 Rachel Tice 5/3/23

Health history is important to provide a client with a safe and effective massage while considering any contraindication and indications.

Rachel Tice 1/2/23 Rachel Tice 1/2/23

Rachel Tice 1/31/22 Rachel Tice 1/31/22

Rachel Tice 12/6/21 Rachel Tice 12/6/21