The importance of posture!
Posture importance
The Power of Movement
Tip’s from Nat’s Mat
Types of Magnesium and Their Many Benefits?
Humans Get Worms Too!
Yoga and menopause-Staying cool, calm, and collected
Mindset, Physical, Mental, and Emotional Holdings and Bodywork
What is inside of a Raindrop Technique?
Raindrop Technique, the use of essential oils for heath!
Why do Massage Therapists need an in-depth health history?
Health history is important to provide a client with a safe and effective massage while considering any contraindication and indications.
Prenatal Yoga
Prenatal and Postnatal Yoga with Natalie Guy-Hazard starting May 6th, 2023.
Reflexology & the body systems.
The science behind the foot
The magic of meridians
What to expect during your first massage with Sacred Transcendence.
Meditation
What to expect in a Hoola Fit class
The Hoola Fit Classroom
The Psoas
Don’t skip leg day!
